RockneCAST – Blog
The blog offers a deeper dive into some of the topics on the RockneCAST.
For books featured in the Blog and RockneCast, visit the Featured Books page.
Tongkat Ali and Testosterone – Show Notes (Apr. 6, 2022)
My Tongkat Ali Supplement
Weston Noble Show Notes (Nov. 23, 2021)
Creating the Special World - Weston Noble
Ori Hofmekler Show Notes (Nov. 20, 2021)
Warrior Diet by Ori Hofmekler
Lincoln’s Song – Show Notes (Nov. 11, 2021)
Lincoln's Selected Speeches
Show Notes Epictetus Life Audit (Oct. 29, 2021)
The Enchiridion by Epictetus
Wim Hof Show Notes (Oct. 26, 2021)
The Way of the Iceman - How the Wim Hof Method Creates Radiant, Longterm Health - Wim Hof and Koen De Jong
Atomic Habits – Temptation Bundling (Oct. 19, 2021)
Atomic Habits - James Clear
Stoic Forgiveness Show Notes (Oct. 14, 2021)
Thich Nhat Hanh - The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation Jay Shetty - Think Like a Monk Epictetus - Enchiridion
Goldilocks Stress Show Notes
Seven Principles of Stress by Ori Hofmekler
Bob Hunt Show Notes (Oct. 5, 2021)
We Were Pirates by Robert Schultz and James Shell