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Here are some of my book recommendations from the RockneCAST.

Featured Book – Walkable City

This month, I’m featuring WALKABLE CITY: How Downtown Can Save America, One Step at a Time by Jeff Speck from my recent podcast episode on urban planning with John Thomas. Here’s a brief description: “Jeff Speck has dedicated his career to determining what makes cities thrive. And he has boiled it down to one key factor: walkability. Making downtown into a walkable, viable community is the essential fix for the typical American city; it is eminently achievable and its benefits are manifold. Walkable City―bursting with sharp observations and key insights into how urban change happens―lays out a practical, necessary, and inspiring vision for how to make American cities great again.” [More/Buy]

For more on weight loss, listen to Podcast #9 where I share some powerful tools for losing weight.

Listen to Podcast #8 for more about the power of habits.

For more on the Stoics, listen to Podcast 13.

For more on Grant, listen to Podcast #10.